Chromotherapy is an alternative form of therapy and healing method. It was developed 40 years ago by Dr. Christian Agrapart, a neuropsychiatrist, and acupuncturist. According to him, chromotherapy allows us to take advantage of the whole essential spectrum of colors. Each of them offers specific benefits.
Yoga is an excellent way to gain flexibility, achieve peace of mind, lose weight, and stay in shape. For centuries, people across the world have adopted yoga into their daily lives for its myriad benefits to the mind, body, and spirit.
Here are some ways in which you can make your life better with yoga!
Feng Shui uses various techniques to improve the energy around us, releasing it, changing it to positive, and focusing it towards what we want to change. Some basic guidelines must be carried out when we work on Feng Shui to ensure its effectiveness. However, it is essential to understand the underlying meaning of Feng Shui before jumping into using it.