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color therapy

Advantages of Color Therapy as a Healing Method

May 25, 2020 3 min read

Chromotherapy is an alternative form of therapy and healing method. It was developed 40 years ago by Dr. Christian Agrapart, a neuropsychiatrist, and acupuncturist. According to him, chromotherapy allows us to take advantage of the whole essential spectrum of colors. Each of them offers specific benefits.
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yoga

How Does Yoga Help in Attaining a Healthy Mind, Body, And Spirit?

May 18, 2020 3 min read

Yoga is an excellent way to gain flexibility, achieve peace of mind, lose weight, and stay in shape. For centuries, people across the world have adopted yoga into their daily lives for its myriad benefits to the mind, body, and spirit. 

Here are some ways in which you can make your life better with yoga!

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feng shui

Feng Shui: The Art of Living

May 11, 2020 3 min read

Feng Shui uses various techniques to improve the energy around us, releasing it, changing it to positive, and focusing it towards what we want to change. Some basic guidelines must be carried out when we work on Feng Shui to ensure its effectiveness. However, it is essential to understand the underlying meaning of Feng Shui before jumping into using it. 
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